How many calories in Jack in the Box Jack's Spicy Chicken Sandwich

550 Calories

Quantity

sandwich (8.2 oz)

Serving

Fat
29 g
Carbs
48 g
Fiber
2 g
Protein
26 g
Nutrition Facts
Calories 550
(2301 kJ)
% Daily Value*
Total Fat29 g45%
Saturated Fat5 g25%
Cholesterol55 mg18%
Sodium770 mg32%
Total Carbohydrate48 g16%
Dietary Fiber2 g8%
Sugars5 g
Protein26 g
Potassium460 mg
Calorie Burn Time

How long would it take to burn off 550 Calories of Jack in the Box Jack's Spicy Chicken Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jack in the Box Jack's Spicy Chicken Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.