How many calories inJack in the Box Jack's Spicy Chicken Sandwich

550 Calories

Quantity

sandwich (8.2 oz)

Serving

Fat29 g
Carbs48 g
Fiber2 g
Protein26 g

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat29 g45%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol55 mg18%
Sodium770 mg32%
Total Carbohydrate48 g16%
Dietary Fiber2 g8%
Sugars5 g
Protein26 g
Potassium460 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Jack in the Box Jack's Spicy Chicken Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Jack's Spicy Chicken Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.