How many calories in

Wendy's Jr. Cheeseburger

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
280 Calories

Quantity

burger

Serving

Energy

1172

kJ

Fat

13

g

Carb

25

g

Prot

16

g

Nutrition Facts
Calories 280
(1172kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat6g30%
Trans Fat1g
Poly Unsat. Fat1g
Mono Unsat. Fat4.5g
Cholesterol50mg17%
Sodium740mg31%
Total Carbs.25g8%
Dietary Fiber1g4%
Sugars5g
Protein16g
Calcium100mg
Potassium200mg
Iron3mg
Vitamin A200mg
Calorie Burn Time
How long would it take to burn off 280 Calories of Wendy's Jr. Cheeseburger?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.