How many calories inOutback Steakhouse Mushroom Swiss Burger, without sides (Regional)

1020 Calories

Quantity

burger

Serving

Fat71 g
Carbs46 g
Fiber3 g
Protein55 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1020(4268 kJ)
% DV*
Total Fat71 g109%
Saturated Fat34 g170%
Trans Fat3 g
Cholesterol165 mg55%
Sodium1210 mg50%
Total Carbohydrate46 g15%
Dietary Fiber3 g12%
Sugars10 g
Protein55 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1020 Calories of Outback Steakhouse Mushroom Swiss Burger, without sides (Regional)?

  • Swimming

    85 minutes

  • Jogging

    117 minutes

  • Cycling

    156 minutes

  • Walking

    284 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Mushroom Swiss Burger, without sides (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.