How many calories inMr. Goodcents Original Goodcents 6" White Bread Sub

490 Calories

Quantity

order

Serving

Fat29 g
Carbs43 g
Fiber4 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutritional Information for 12" sub is double the nutritional information of 6" sub

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat29 g45%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1330 mg55%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars4 g
Protein17 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Mr. Goodcents Original Goodcents 6" White Bread Sub?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Original Goodcents 6" White Bread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.