How many calories inPret A Manger Pret's Egg Salad & Arugula Sandwich, on 9-Grain Garanary Bread
410 Calories
Quantity
✕
sandwich (4.8 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 31 g |
| Fiber | 2 g |
| Protein | 15 g |
Chicago outlets use Honey Wheat Granary Bread
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 3 g | 15% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 15 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Pret A Manger Pret's Egg Salad & Arugula Sandwich, on 9-Grain Garanary Bread?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Pret's Egg Salad & Arugula Sandwich, on 9-Grain Garanary Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.