How many calories inPret A Manger Pret's Tuna Salad Sandwich, on 9-Grain Granary Bread
460 Calories
Quantity
✕
sandwich (7.2 oz)
Serving
| Fat | 29 g |
|---|---|
| Carbs | 32 g |
| Fiber | 3 g |
| Protein | 22 g |
Chicago outlets use Honey Wheat Granary Bread
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29 g | 45% |
| Saturated Fat | 2 g | 10% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 22 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Pret A Manger Pret's Tuna Salad Sandwich, on 9-Grain Granary Bread?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Pret's Tuna Salad Sandwich, on 9-Grain Granary Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.