How many calories inJersey Mike's Subs Regular #01 BLT Rosemary Parmesan Sub, without oil, vinegar or mayonnaise
570 Calories
Quantity
✕
order (9.9 oz)
Serving
| Fat | 24.5 g |
|---|---|
| Carbs | 64 g |
| Fiber | 2 g |
| Protein | 24 g |
Nutrition Facts
| Calories 570 | (2385 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24.5 g | 38% |
| Saturated Fat | 10.5 g | 53% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1505 mg | 63% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 24 g | |
| Calcium | 110 mg | |
| Iron | 4 mg | |
| Vitamin A | 450 mg | |
| Vitamin C | 25 mg | |
Calorie Burn Time
How long would it take to burn off 570 Calories of Jersey Mike's Subs Regular #01 BLT Rosemary Parmesan Sub, without oil, vinegar or mayonnaise?
- Swimming
48 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
159 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Regular #01 BLT Rosemary Parmesan Sub, without oil, vinegar or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.