How many calories inPlanet Sub Reuben Sub without cheese

466 Calories

Quantity

half sub (10.8 oz)

Serving

Fat14 g
Carbs61 g
Fiber4 g
Protein24 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted.

Nutrition Facts

Calories 466(1950 kJ)
% DV*
Total Fat14 g22%
Saturated Fat3 g15%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol34 mg11%
Sodium1581 mg66%
Total Carbohydrate61 g20%
Dietary Fiber4 g16%
Sugars9 g
Protein24 g

Calorie Burn Time

How long would it take to burn off 466 Calories of Planet Sub Reuben Sub without cheese?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Reuben Sub without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.