How many calories inSubmarina California Subs Roast Beef Sub on 6" Wheat Bread without Condiments or Sides

440 Calories

Quantity

sandwich

Serving

Fat17 g
Carbs45.5 g
Fiber3.5 g
Protein29.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat17 g26%
Saturated Fat8.2 g41%
Cholesterol63 mg21%
Sodium1670 mg70%
Total Carbohydrate45.5 g15%
Dietary Fiber3.5 g14%
Sugars5 g
Protein29.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Submarina California Subs Roast Beef Sub on 6" Wheat Bread without Condiments or Sides?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Submarina California Subs Roast Beef Sub on 6" Wheat Bread without Condiments or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.