How many calories inSubway Southwest Chicken Club Sandwich

580 Calories

Quantity

order (10.3 oz)

Serving

Fat29 g
Carbs43 g
Fiber4 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat29 g45%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1230 mg51%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars6 g
Protein29 g
Calcium200 mg
Iron4 mg
Vitamin A1250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 580 Calories of Subway Southwest Chicken Club Sandwich?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Southwest Chicken Club Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.