How many calories inWawa Spicy Turkey Club Sandwich with Chipotle Sauce, on White Bread

550 Calories

Quantity

sandwich

Serving

Fat24 g
Carbs54 g
Fiber3 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat24 g37%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol80 mg27%
Sodium2020 mg84%
Total Carbohydrate54 g18%
Dietary Fiber3 g12%
Sugars7 g
Protein33 g
Calcium60 mg
Alcohol0 g
Iron4 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Wawa Spicy Turkey Club Sandwich with Chipotle Sauce, on White Bread?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Spicy Turkey Club Sandwich with Chipotle Sauce, on White Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.