How many calories inSchlotzsky's Deli The Rancher Sandwich, small
540 Calories
Quantity
✕
sandwich
Serving
| Fat | 25 g |
|---|---|
| Carbs | 51 g |
| Fiber | 3 g |
| Protein | 32 g |
Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1600 mg | 67% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 32 g | |
Calorie Burn Time
How long would it take to burn off 540 Calories of Schlotzsky's Deli The Rancher Sandwich, small?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli The Rancher Sandwich, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.