How many calories inAu Bon Pain Toasted Chicken & Avocado Sandwich on Semolina Bread

660 Calories

Quantity

order (11.2 oz)

Serving

Fat29 g
Carbs61 g
Fiber6 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 660(2762 kJ)
% DV*
Total Fat29 g45%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol100 mg33%
Sodium940 mg39%
Total Carbohydrate61 g20%
Dietary Fiber6 g24%
Sugars3 g
Protein41 g

Calorie Burn Time

How long would it take to burn off 660 Calories of Au Bon Pain Toasted Chicken & Avocado Sandwich on Semolina Bread?

  • Swimming

    55 minutes

  • Jogging

    76 minutes

  • Cycling

    101 minutes

  • Walking

    184 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Toasted Chicken & Avocado Sandwich on Semolina Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.