How many calories inPlanet Sub Torpedo Sub without cheese

578 Calories

Quantity

half sub (11.7 oz)

Serving

Fat22 g
Carbs60 g
Fiber4 g
Protein23 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 578(2418 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat4 g
Cholesterol50 mg17%
Sodium1672 mg70%
Total Carbohydrate60 g20%
Dietary Fiber4 g16%
Sugars7 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 578 Calories of Planet Sub Torpedo Sub without cheese?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Torpedo Sub without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.