How many calories inPlanet Sub Tuna Sub

643 Calories

Quantity

half sub (10.8 oz)

Serving

Fat28 g
Carbs66 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 643(2690 kJ)
% DV*
Total Fat28 g43%
Saturated Fat4 g20%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol80 mg27%
Sodium777 mg32%
Total Carbohydrate66 g22%
Dietary Fiber4 g16%
Sugars11 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 643 Calories of Planet Sub Tuna Sub?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    98 minutes

  • Walking

    179 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Tuna Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.