How many calories inTropical Smoothie Cafe Turkey Bacon Ranch Toasted Sandwich without sides

560 Calories

Quantity

sandwich

Serving

Fat20 g
Carbs59 g
Fiber5 g
Protein42 g

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1570 mg65%
Total Carbohydrate59 g20%
Dietary Fiber5 g20%
Sugars14 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Tropical Smoothie Cafe Turkey Bacon Ranch Toasted Sandwich without sides?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Turkey Bacon Ranch Toasted Sandwich without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.