How many calories inThunderCloud Subs Turkish Delite & Cream Cheese Signature Sub, small

524 Calories

Quantity

order

Serving

Fat28 g
Carbs46 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 524(2192 kJ)
% DV*
Total Fat28 g43%
Saturated Fat14 g70%
Cholesterol84 mg28%
Sodium1220 mg51%
Total Carbohydrate46 g15%
Dietary Fiber3 g12%
Protein21 g

Calorie Burn Time

How long would it take to burn off 524 Calories of ThunderCloud Subs Turkish Delite & Cream Cheese Signature Sub, small?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in ThunderCloud Subs Turkish Delite & Cream Cheese Signature Sub, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.