How many calories inTropical Smoothie Cafe Wasabi Caesar Roast Beef Toasted Sandwich without sides
470 Calories
Quantity
✕
sandwich
Serving
| Fat | 12.8 g |
|---|---|
| Carbs | 49 g |
| Fiber | 2.7 g |
| Protein | 37 g |
Nutritional analysis includes: ciabatta bread, tomatoes, roast beef, monterey jack cheese, lettuce, wasabi caesar
Nutrition Facts
| Calories 470 | (1965 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12.8 g | 20% |
| Saturated Fat | 4.9 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 81 mg | 27% |
| Sodium | 1508 mg | 63% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 2.7 g | 11% |
| Sugars | 5.9 g | |
| Protein | 37 g | |
| Calcium | 159 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 2850 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Tropical Smoothie Cafe Wasabi Caesar Roast Beef Toasted Sandwich without sides?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Tropical Smoothie Cafe Wasabi Caesar Roast Beef Toasted Sandwich without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.