How many calories in Costco Chicken Bake

589 Calories




22 g
55 g
5 g
43 g
Nutrition Facts
Calories 589
(2466 kJ)
% Daily Value*
Total Fat22 g34%
Saturated Fat6 g30%
Cholesterol45 mg15%
Sodium1500 mg63%
Total Carbohydrate55 g18%
Dietary Fiber5 g20%
Sugars4 g
Protein43 g
Calcium250 mg
Iron5 mg
Calorie Burn Time

How long would it take to burn off 589 Calories of Costco Chicken Bake?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Costco Chicken Bake come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.