How many calories in

Costco Chicken Bake

  1. Foods
  2. Costco
  3. Sandwiches, Wraps
589 Calories

Quantity

sandwich

Serving

Energy

2466

kJ

Fat

22

g

Carb

55

g

Prot

43

g

Nutrition Facts
Calories 589
(2466kJ)
% Daily Value *
Total Fat22g34%
Sat. Fat6g30%
Cholesterol45mg15%
Sodium1500mg63%
Total Carbs.55g18%
Dietary Fiber5g20%
Sugars4g
Protein43g
Calcium250mg
Iron5mg
Calorie Burn Time
How long would it take to burn off 589 Calories of Costco Chicken Bake?

Swimming

49 min

Jogging

68 min

Cycling

90 min

Walking

164 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.