How many calories inCostco Chicken Bake

589 Calories

Quantity

sandwich

Serving

Fat22 g
Carbs55 g
Fiber5 g
Protein43 g

Nutrition Facts

Calories 589(2466 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Cholesterol45 mg15%
Sodium1500 mg63%
Total Carbohydrate55 g18%
Dietary Fiber5 g20%
Sugars4 g
Protein43 g
Calcium250 mg
Alcohol0 g
Iron5 mg

Calorie Burn Time

How long would it take to burn off 589 Calories of Costco Chicken Bake?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco Chicken Bake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.