How many calories inTropical Smoothie Cafe Jamaican Jerk Chicken Toasted Wrap, without sides

669 Calories

Quantity

wrap

Serving

Fat17.6 g
Carbs85 g
Fiber4 g
Protein38 g

Nutritional analysis includes:southwestern rice, onions, mozzarella cheese, jerk sauce, chicken

Nutrition Facts

Calories 669(2801 kJ)
% DV*
Total Fat17.6 g27%
Saturated Fat5.8 g29%
Trans Fat0 g
Cholesterol63 mg21%
Sodium1834 mg76%
Total Carbohydrate85 g28%
Dietary Fiber4 g16%
Sugars9 g
Protein38 g
Calcium477 mg
Alcohol0 g
Iron4 mg
Vitamin A425 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 669 Calories of Tropical Smoothie Cafe Jamaican Jerk Chicken Toasted Wrap, without sides?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Jamaican Jerk Chicken Toasted Wrap, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.