How many calories inSandwich, Lobster Salad (4 oz) w. mayo, 3 oz Bread
516 Calories
Quantity
✕
sandwich
Serving
| Fat | 24.7 g |
|---|---|
| Carbs | 43.8 g |
| Fiber | 4.6 g |
| Protein | 29 g |
Nutrition Facts
| Calories 516 | (2157 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24.7 g | 38% |
| Saturated Fat | 3 g | 15% |
| Cholesterol | 100 mg | 33% |
| Sodium | 941 mg | 39% |
| Total Carbohydrate | 43.8 g | 15% |
| Dietary Fiber | 4.6 g | 18% |
| Sugars | 9.3 g | |
| Protein | 29 g | |
| Calcium | 133 mg | |
| Potassium | 515 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 516 Calories of Sandwich, Lobster Salad (4 oz) w. mayo, 3 oz Bread?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
79 minutes
- Walking
143 minutes
Calorie Breakdown
Where do the calories in Sandwich, Lobster Salad (4 oz) w. mayo, 3 oz Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.