How many calories inSandwich, Steak Sandwich (5 oz cooked) w. 3 oz Bread

400 Calories




Fat10.5 g
Carbs41 g
Fiber2 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1672 kJ)
% DV*
Total Fat10.5 g16%
Saturated Fat4 g20%
Cholesterol70 mg23%
Sodium970 mg40%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars2 g
Protein35 g
Calcium80 mg
Alcohol0 g
Iron21 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Sandwich, Steak Sandwich (5 oz cooked) w. 3 oz Bread?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Steak Sandwich (5 oz cooked) w. 3 oz Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.