How many calories inSandwich, Triple Cheese (4 oz) melt w. 3 oz Bread

719 Calories




Fat49 g
Carbs42 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 719(3009 kJ)
% DV*
Total Fat49 g75%
Saturated Fat21 g105%
Cholesterol95 mg32%
Sodium1195 mg50%
Total Carbohydrate42 g14%
Dietary Fiber4 g16%
Sugars9 g
Protein30 g
Calcium820 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 719 Calories of Sandwich, Triple Cheese (4 oz) melt w. 3 oz Bread?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Triple Cheese (4 oz) melt w. 3 oz Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.