How many calories inUnsalted Sunflower Seed Butter

93 Calories


tablespoon (0.6 oz)


Fat7.6 g
Carbs4.4 g
Protein3.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 93(387 kJ)
% DV*
Total Fat7.6 g12%
Saturated Fat0.8 g4%
Polyunsaturated Fat5 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate4.4 g1%
Protein3.1 g
Calcium20 mg
Potassium12 mg
Iron< 1 mg
Vitamin A8 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Unsalted Sunflower Seed Butter?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Unsalted Sunflower Seed Butter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.