How many calories inOil Roasted Sunflower Seed Kernels, without salt
798 Calories
Quantity
✕
cup (4.8 oz)
Serving
| Fat | 69.3 g |
|---|---|
| Carbs | 30.9 g |
| Fiber | 14.3 g |
| Protein | 27.1 g |
Nutrition Facts
| Calories 798 | (3341 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 69.3 g | 107% |
| Saturated Fat | 9.5 g | 48% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 46.3 g | |
| Monounsaturated Fat | 10.9 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 30.9 g | 10% |
| Dietary Fiber | 14.3 g | 57% |
| Sugars | 4.2 g | |
| Protein | 27.1 g | |
| Calcium | 117 mg | |
| Potassium | 652 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 14 mg | |
| Vitamin C | 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 798 Calories of Oil Roasted Sunflower Seed Kernels, without salt?
- Swimming
67 minutes
- Jogging
92 minutes
- Cycling
122 minutes
- Walking
222 minutes
Calorie Breakdown
Where do the calories in Oil Roasted Sunflower Seed Kernels, without salt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.