How many calories inDavid Original Roasted & Salted Sunflower Seeds

80 Calories


package (0.9 oz in shell) (0.5 oz)


Fat6.5 g
Carbs2.2 g
Fiber1.9 g
Protein3.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(336 kJ)
% DV*
Total Fat6.5 g10%
Saturated Fat0.8 g4%
Trans Fat0 g
Polyunsaturated Fat3.7 g
Monounsaturated Fat1.9 g
Cholesterol0 mg0%
Sodium59 mg2%
Total Carbohydrate2.2 g1%
Dietary Fiber1.9 g7%
Sugars0.3 g
Protein3.7 g
Calcium12 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of David Original Roasted & Salted Sunflower Seeds?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in David Original Roasted & Salted Sunflower Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.