How many calories inFriendly's Seniors Tuna Roll
540 Calories
Quantity
order
Serving
Fat | 40 g |
---|---|
Carbs | 22 g |
Fiber | 1 g |
Protein | 21 g |
Nutrition Facts
Calories 540 | (2259 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 40 g | 62% |
Saturated Fat | 7.5 g | 38% |
Trans Fat | 0 g | |
Cholesterol | 53 mg | 18% |
Sodium | 653 mg | 27% |
Total Carbohydrate | 22 g | 7% |
Dietary Fiber | 1 g | 4% |
Sugars | 2.7 g | |
Protein | 21 g | |
Calcium | 80 mg | |
Iron | 2 mg | |
Vitamin A | 1450 mg | |
Vitamin C | 4 mg |
Calorie Burn Time
How long would it take to burn off 540 Calories of Friendly's Seniors Tuna Roll?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Friendly's Seniors Tuna Roll come from?
Ingredients
Green Leaf Lettuce Toasted Hot Dog Roll Tuna Salad
Allergens
barley, malt, soy, wheat, egg, fish