9 Calories

Quantity

small (0.4 oz)

Serving

Fat0.2 g
Carbs0.4 g
Fiber0 g
Protein1.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 9(36 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol3 mg1%
Sodium29 mg1%
Total Carbohydrate0.4 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein1.2 g
Calcium3 mg
Potassium32 mg
Alcohol0 g
Iron< 1 mg
Vitamin A16 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 9 Calories of Blue Mussel, raw?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blue Mussel, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.