How many calories in New York Seafood Council Lobster, boiled, no added fat, salt or sauce

100 Calories

Quantity

serving (3oz)

Serving

Fat
1 g
Carbs
1 g
Fiber
-
Protein
20 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat1 g2%
Omega-3 Fatty Acids0.1 g
Cholesterol100 mg33%
Sodium320 mg13%
Total Carbohydrate1 g0%
Protein20 g
Calcium50 mg
Iron< 1 mg
Vitamin A75 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of New York Seafood Council Lobster, boiled, no added fat, salt or sauce?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in New York Seafood Council Lobster, boiled, no added fat, salt or sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.