How many calories inColton's Steak House 4 Cheese Mac & Cheese

462 Calories

Quantity

side order

Serving

Fat30 g
Carbs25 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 462(1933 kJ)
% DV*
Total Fat30 g46%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1243 mg52%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars2.7 g
Protein19 g
Calcium510 mg
Iron< 1 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 462 Calories of Colton's Steak House 4 Cheese Mac & Cheese?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House 4 Cheese Mac & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.