How many calories in Wendy's Broccoli Cheese Baked Potato

430 Calories




11 g
70 g
10 g
15 g
Nutrition Facts
Calories 430
(1799 kJ)
% Daily Value*
Total Fat11 g17%
Saturated Fat6 g30%
Polyunsaturated Fat1.5 g
Monounsaturated Fat3 g
Cholesterol25 mg8%
Sodium570 mg24%
Total Carbohydrate70 g23%
Dietary Fiber10 g40%
Sugars7 g
Protein15 g
Calcium250 mg
Potassium1890 mg
Iron4 mg
Vitamin A1500 mg
Vitamin C90 mg
Calorie Burn Time

How long would it take to burn off 430 Calories of Wendy's Broccoli Cheese Baked Potato?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Broccoli Cheese Baked Potato come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.