How many calories in

Wendy's Broccoli Cheese Baked Potato

  1. Foods
  2. Wendy's
  3. Sides
430 Calories

Quantity

side

Serving

Energy

1799

kJ

Fat

11

g

Carb

70

g

Prot

15

g

Nutrition Facts
Calories 430
(1799kJ)
% Daily Value *
Total Fat11g17%
Sat. Fat6g30%
Poly Unsat. Fat1.5g
Mono Unsat. Fat3g
Cholesterol25mg8%
Sodium570mg24%
Total Carbs.70g23%
Dietary Fiber10g40%
Sugars7g
Protein15g
Calcium250mg
Potassium1890mg
Iron4mg
Vitamin A1500mg
Vitamin C90mg
Calorie Burn Time
How long would it take to burn off 430 Calories of Wendy's Broccoli Cheese Baked Potato?

Swimming

36 min

Jogging

49 min

Cycling

66 min

Walking

120 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.