How many calories inPanda Express Chow Mein

510 Calories

Quantity

side order (9.4 oz)

Serving

Fat22 g
Carbs65 g
Fiber4 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat22 g34%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium980 mg41%
Total Carbohydrate65 g22%
Dietary Fiber4 g16%
Sugars9 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Panda Express Chow Mein?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panda Express Chow Mein come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.