How many calories inTexas Land & Cattle Steak House Fresh Seasoned Broccoli

387 Calories

Quantity

side order (10.6 oz)

Serving

Fat35.1 g
Carbs15.8 g
Fiber7.8 g
Protein9.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 387(1621 kJ)
% DV*
Total Fat35.1 g54%
Saturated Fat21.8 g109%
Cholesterol91 mg30%
Sodium341 mg14%
Total Carbohydrate15.8 g5%
Dietary Fiber7.8 g31%
Protein9.2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 387 Calories of Texas Land & Cattle Steak House Fresh Seasoned Broccoli?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Texas Land & Cattle Steak House Fresh Seasoned Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.