How many calories inEl Pollo Loco Loco Side Salad

215 Calories


small (4.2 oz)


Fat19.6 g
Carbs8.1 g
Fiber1.4 g
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 215(900 kJ)
% DV*
Total Fat19.6 g30%
Saturated Fat3.8 g19%
Trans Fat0 g
Cholesterol17 mg6%
Sodium258 mg11%
Total Carbohydrate8.1 g3%
Dietary Fiber1.4 g6%
Sugars2.4 g
Protein2.9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of El Pollo Loco Loco Side Salad?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Pollo Loco Loco Side Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.