How many calories in Carl's Jr. Onion Rings

530 Calories


serving (4.5oz)


28 g
61 g
3 g
8 g
Nutrition Facts
Calories 530
(2218 kJ)
% Daily Value*
Total Fat28 g43%
Sat. Fat4.5 g23%
Sodium590 mg25%
Total Carbs.61 g20%
Dietary Fiber3 g12%
Sugars6 g
Protein8 g
Calorie Burn Time

How long would it take to burn off 530 Calories of Carl's Jr. Onion Rings?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Carl's Jr. Onion Rings come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.