How many calories inBJ's Restaurant White Cheddar Mashed Potatoes

330 Calories

Quantity

order

Serving

Fat18 g
Carbs33 g
Fiber4 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat18 g28%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1097 mg46%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars4 g
Protein7 g

Calorie Burn Time

How long would it take to burn off 330 Calories of BJ's Restaurant White Cheddar Mashed Potatoes?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant White Cheddar Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.