How many calories inGood & Gather Charcuterie Bites with Shaved Cooked Hot Uncured Ham
220 Calories
Quantity
✕
package (2.7 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 14 g |
| Fiber | 1 g |
| Protein | 14 g |
Consists of: shaved cooked hot uncured ham, capacolla coloured with paprika, sliced cheddar cheese & toasted sesame flavored rounds
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 14 g | |
| Calcium | 250 mg | |
| Iron | 2 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Good & Gather Charcuterie Bites with Shaved Cooked Hot Uncured Ham?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Good & Gather Charcuterie Bites with Shaved Cooked Hot Uncured Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.