How many calories inKellogg's Granola Munch'ems, Honey Oat

130 Calories

Quantity

pouch (1.1 oz)

Serving

Fat5 g
Carbs21 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium90 mg4%
Total Carbohydrate21 g7%
Dietary Fiber2 g8%
Sugars9 g
Protein2 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Kellogg's Granola Munch'ems, Honey Oat?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kellogg's Granola Munch'ems, Honey Oat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.