How many calories in Kellogg's Granola Munch'ems, Honey Oat

130 Calories


pouch (1.1oz)


5 g
21 g
2 g
2 g
Nutrition Facts
Calories 130
(543 kJ)
% Daily Value*
Total Fat5 g8%
Saturated Fat1.5 g8%
Sodium90 mg4%
Total Carbohydrate21 g7%
Dietary Fiber2 g8%
Sugars9 g
Protein2 g
Calcium100 mg
Iron1 mg
Vitamin A500 mg
Calorie Burn Time

How long would it take to burn off 130 Calories of Kellogg's Granola Munch'ems, Honey Oat?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kellogg's Granola Munch'ems, Honey Oat come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.