How many calories inMunchies Totally Ranch Snack Mix

187 Calories


cup (1.3 oz)


Fat8 g
Carbs25.4 g
Fiber1.3 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 187(781 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.3 g7%
Trans Fat0 g
Cholesterol0 mg0%
Sodium347 mg14%
Total Carbohydrate25.4 g8%
Dietary Fiber1.3 g5%
Sugars1.3 g
Protein2.7 g
Calcium0 mg
Potassium80 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 187 Calories of Munchies Totally Ranch Snack Mix?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Munchies Totally Ranch Snack Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.