How many calories inWegman's Wholesum Dark Chocolate Nuts & Sea Salt Mix

190 Calories

Quantity

3 tablespoons, 1.13 oz (1.1 oz)

Serving

Fat15 g
Carbs10 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium55 mg2%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars7 g
Protein5 g
Calcium20 mg
Potassium160 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Wegman's Wholesum Dark Chocolate Nuts & Sea Salt Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Wholesum Dark Chocolate Nuts & Sea Salt Mix come from?

Ingredients

Dark Chocolate Covered Almonds, Honey Roasted Peanuts, Peanuts, Almonds, Walnuts & Dark Chocolate Drops.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.