How many calories in

Saladworks Chicken Dumpling Soup, medium, without roll

  1. Foods
  2. Saladworks
  3. Soups & Chilis
179 Calories

Quantity

medium serving

Serving

Energy

749

kJ

Fat

5

g

Carb

21

g

Prot

14

g

Nutrition Facts
Calories 179
(749kJ)
% Daily Value *
Total Fat5g8%
Sat. Fat1.5g8%
Cholesterol62mg21%
Sodium1073mg45%
Total Carbs.21g7%
Dietary Fiber1.5g6%
Sugars3g
Protein14g
Calorie Burn Time
How long would it take to burn off 179 Calories of Saladworks Chicken Dumpling Soup, medium, without roll?

Swimming

15 min

Jogging

21 min

Cycling

27 min

Walking

50 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.