How many calories in

Saladworks Turkey Sausage & Kale Soup, medium, without roll

  1. Foods
  2. Saladworks
  3. Soups & Chilis
179 Calories

Quantity

medium serving

Serving

Energy

749

kJ

Fat

6

g

Carb

19

g

Prot

8

g

Nutrition Facts
Calories 179
(749kJ)
% Daily Value *
Total Fat5.5g8%
Sat. Fat1.4g7%
Cholesterol28mg9%
Sodium1114mg46%
Total Carbs.19g6%
Dietary Fiber4g16%
Sugars3g
Protein8g
Calorie Burn Time
How long would it take to burn off 179 Calories of Saladworks Turkey Sausage & Kale Soup, medium, without roll?

Swimming

15 min

Jogging

21 min

Cycling

27 min

Walking

50 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.