How many calories in Saladworks Turkey Sausage & Kale Soup, medium, without roll

179 Calories

Quantity

medium serving

Serving

Fat
5.5 g
Carb
19 g
Fiber
4 g
Prot
8 g
Nutrition Facts
Calories 179
(749 kJ)
% Daily Value*
Total Fat5.5 g8%
Sat. Fat1.4 g7%
Cholesterol28 mg9%
Sodium1114 mg46%
Total Carbs.19 g6%
Dietary Fiber4 g16%
Sugars3 g
Protein8 g
Calorie Burn Time

How long would it take to burn off 179 Calories of Saladworks Turkey Sausage & Kale Soup, medium, without roll?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Turkey Sausage & Kale Soup, medium, without roll come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.