How many calories inCondensed Cheese Soup, canned

312 Calories

Quantity

cup (9.1 oz)

Serving

Fat21 g
Carbs21.1 g
Fiber2.1 g
Protein10.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 312(1305 kJ)
% DV*
Total Fat21 g32%
Saturated Fat13.4 g67%
Polyunsaturated Fat0.6 g
Monounsaturated Fat6 g
Cholesterol59 mg20%
Sodium1927 mg80%
Total Carbohydrate21.1 g7%
Dietary Fiber2.1 g8%
Sugars1.5 g
Protein10.9 g
Calcium286 mg
Potassium310 mg
Alcohol0 g
Iron1 mg
Vitamin A761 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 312 Calories of Condensed Cheese Soup, canned?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Condensed Cheese Soup, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.