How many calories inSoy Protein Isolate

96 Calories


serving (1 oz)


Fat1 g
Carbs2.1 g
Fiber1.6 g
Protein22.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 96(400 kJ)
% DV*
Total Fat1 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium284 mg12%
Total Carbohydrate2.1 g1%
Dietary Fiber1.6 g6%
Sugars0 g
Protein22.8 g
Calcium50 mg
Potassium23 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 96 Calories of Soy Protein Isolate?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Soy Protein Isolate come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.