How many calories in Quaker Breakfast Squares, Baked Apple Cinamon, Soft Baked Bars
210 Calories
Quantity
✕
bar (2.1 oz)
Serving
Fat
4.5 g
Carbs
41 g
Fiber
5 g
Protein
3 g
Nutrition Facts
Calories 210 | (879 kJ) | |
| % Daily Value* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 2 g | |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 13 g | |
| Protein | 3 g | |
| Potassium | 120 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Quaker Breakfast Squares, Baked Apple Cinamon, Soft Baked Bars?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Quaker Breakfast Squares, Baked Apple Cinamon, Soft Baked Bars come from?
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.