How many calories inRegular Tofu, made with calcium sulfate

188 Calories

Quantity

cup (8.7 oz)

Serving

Fat11.9 g
Carbs4.7 g
Fiber0.7 g
Protein20 g

Nutrition Facts

Calories 188(788 kJ)
% DV*
Total Fat11.9 g18%
Saturated Fat1.7 g9%
Polyunsaturated Fat6.7 g
Monounsaturated Fat2.6 g
Cholesterol0 mg0%
Sodium17 mg1%
Total Carbohydrate4.7 g2%
Dietary Fiber0.7 g3%
Protein20 g
Calcium868 mg
Potassium300 mg
Iron13 mg
Vitamin A211 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Regular Tofu, made with calcium sulfate?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Regular Tofu, made with calcium sulfate come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.