How many calories in

Pan-broiled 85% Lean Ground Turkey (15% Fat)

  1. Foods
  2. Average All Brands
  3. Turkey
169 Calories

Quantity

portion (4oz)

Serving

Energy

709

kJ

Fat

3

g

Carb

0

g

Prot

33

g

Nutrition Facts
Calories 169
(709kJ)
% Daily Value *
Total Fat3g5%
Sat. Fat1g5%
Poly Unsat. Fat0.9g
Mono Unsat. Fat0.6g
Cholesterol111mg37%
Sodium76mg3%
Protein33.4g
Calcium23mg
Potassium297mg
Iron2mg
Calorie Burn Time
How long would it take to burn off 169 Calories of Pan-broiled 85% Lean Ground Turkey (15% Fat)?

Swimming

14 min

Jogging

19 min

Cycling

26 min

Walking

47 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.