How many calories inPan-broiled 85% Lean Ground Turkey (15% Fat)

169 Calories


portion (4 oz)


Fat3 g
Carbs0 g
Fiber0 g
Protein33.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 169(709 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1 g5%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.6 g
Cholesterol111 mg37%
Sodium76 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein33.4 g
Calcium23 mg
Potassium297 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 169 Calories of Pan-broiled 85% Lean Ground Turkey (15% Fat)?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pan-broiled 85% Lean Ground Turkey (15% Fat) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.