How many calories in Pan-broiled 85% Lean Ground Turkey (15% Fat)

169 Calories

Quantity

portion (4 oz)

Serving

Fat
3 g
Carbs
0 g
Fiber
0 g
Protein
33.4 g
Nutrition Facts
Calories 169
(709 kJ)
% Daily Value*
Total Fat3 g5%
Saturated Fat1 g5%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.6 g
Cholesterol111 mg37%
Sodium76 mg3%
Protein33.4 g
Calcium23 mg
Potassium297 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 169 Calories of Pan-broiled 85% Lean Ground Turkey (15% Fat)?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pan-broiled 85% Lean Ground Turkey (15% Fat) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.