How many calories inVeal Leg (Top Round), lean only, pan-fried

207 Calories


serving (4 oz)


Fat5.2 g
Carbs0 g
Fiber0 g
Protein37.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 207(864 kJ)
% DV*
Total Fat5.2 g8%
Saturated Fat1.5 g7%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.9 g
Cholesterol121 mg40%
Sodium87 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein37.5 g
Calcium8 mg
Potassium499 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 207 Calories of Veal Leg (Top Round), lean only, pan-fried?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Veal Leg (Top Round), lean only, pan-fried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.