How many calories inVeal Shoulder Arm, lean only, roasted
185 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 6.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 29.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 24% (Bone 21%, separable fat 3%)
Nutrition Facts
| Calories 185 | (775 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6.6 g | 10% |
| Saturated Fat | 2.6 g | 13% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 2.4 g | |
| Cholesterol | 123 mg | 41% |
| Sodium | 103 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 29.5 g | |
| Calcium | 31 mg | |
| Potassium | 402 mg | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 185 Calories of Veal Shoulder Arm, lean only, roasted?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Veal Shoulder Arm, lean only, roasted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.