How many calories inVeal Shoulder Arm, lean only, roasted
185 Calories
Quantity
serving (4 oz)
Serving
Fat | 6.6 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 29.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 24% (Bone 21%, separable fat 3%)
Nutrition Facts
Calories 185 | (775 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6.6 g | 10% |
Saturated Fat | 2.6 g | 13% |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 2.4 g | |
Cholesterol | 123 mg | 41% |
Sodium | 103 mg | 4% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 29.5 g | |
Calcium | 31 mg | |
Potassium | 402 mg | |
Iron | 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 185 Calories of Veal Shoulder Arm, lean only, roasted?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Veal Shoulder Arm, lean only, roasted come from?