How many calories inTofurky Sausage & Veggie Quiche

520 Calories

Quantity

package (7.5 oz)

Serving

Fat28 g
Carbs43 g
Fiber10 g
Protein23 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat28 g43%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol0 mg0%
Sodium690 mg29%
Total Carbohydrate43 g14%
Dietary Fiber10 g40%
Sugars4 g
Protein23 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A300 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Tofurky Sausage & Veggie Quiche?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tofurky Sausage & Veggie Quiche come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.